Healthy Food

Population health

National Department of Health National Department of Health Website

Some primary care providers may also take care of hospitalized patients and deliver babies in a secondary care setting. The National Healthcare Group is a leader in public healthcare in Singapore, recognised at home and abroad for the quality of its medical expertise and facilities. Care is provided through an integrated network of six primary care polyclinics, acute care and tertiary hospitals, national specialty centres and business divisions.

  • The Health app creates simple graphical charts so you can quickly review cycle length and variation.
  • Minister of Health, Budi Gunadi Sadikin explained the target could be achieved with leadership and accountability of provincial and regency/city governments.
  • Create an emergency Medical ID card that allows first responders to access your critical medical information from the Lock Screen.
  • Share your medications, blood glucose, Walking Steadiness, cardio fitness, and other mobility metrics with providers.

Be reminded to log medications, vitamins, and supplements on your iPhone or on your wrist with Apple Watch. And securely share your medication information with loved ones. Health can give you information on medications you’re taking, like what they’re used for, how they work, potential side effects, and drug interactions. You can receive an alert if there is a critical interaction with medications you’re taking, which can make a medication less effective or cause unexpected and potentially dangerous side effects.

A healthy diet includes a variety of plant-based and animal-based foods that provide nutrients to the body. Such nutrients provide the body with energy and keep it running. Nutrients help build and strengthen bones, muscles, and tendons and also regulate body processes (i.e., blood pressure). Macronutrients are consumed in relatively large quantities and include proteins, carbohydrates, and fats and fatty acids.

Healthy living

Improving relevant skills, such as problem solving and time management skills, reduces uncertainty and builds confidence, which also reduces the reaction to stress-causing situations where those skills are applicable. Health statistics measure both objective and subjective aspects of people’s health. They cover different kinds of health-related aspects, including key indicators on the functioning of the health care systems and health and safety at work. Read about staying healthy, mental health and accessing the right care and support. Find out about what to expect when going to hospital, medical insurance, costs and more.

Personal tools

Supports over 70 languages, including English, French, and Chinese. An English language version is available for the rest of the world. Make your mornings more refreshing by improving the quality of your sleep through sleep levels and sleep scores.

Sleeping Respiratory Rate feature measurements are not intended for medical use, including self-diagnosis or consultation with a doctor, and are only designed for general fitness and wellness purposes. You can contribute to groundbreaking studies by sharing health data. For the most common labs, you’ll see information that gives you more context, like what an acronym means, what the lab measures, and how the lab result broadly applies to health. Highlights show how your lab results have changed and if they are within expected ranges. You can view mobility metrics like cardio fitness, walking speed, how fast you climb and descend stairs, and an estimate of your six-minute walk test. You can also get a general assessment of your walking steadiness, classified as OK, low, or very low, just by walking with your iPhone.